Over 40: Freakin Awesome | Mens Fitness After 40 | Healthy Habits | Workouts | Fat Loss | Testosterone

How To Increase Testosterone After 40 (Free AND Total Test)

March 04, 2022
Over 40: Freakin Awesome | Mens Fitness After 40 | Healthy Habits | Workouts | Fat Loss | Testosterone
How To Increase Testosterone After 40 (Free AND Total Test)
Show Notes

Check out www.OFFAcoach.com for free ebooks and video courses for men over 40, to get fitter, slimmer, healthier and happier - we CAN get in shape, it's NOT too late.

This episode covers how to maximise our natural TOTAL testosterone production, as well as the lifestyle habits we need to build to maximise FREE Testosterone availability - there is a crucial difference between the tow, and I go into detail so you're clear and know what to do to turn things around.