Over 40: Freakin Awesome | Fitness For Men | Mens Healthy Lifestyle | Mens Fat Loss Over 40

The 'Best' Diet For Men Over 40 For Easy, Sustainable Fat Loss

March 09, 2022
Over 40: Freakin Awesome | Fitness For Men | Mens Healthy Lifestyle | Mens Fat Loss Over 40
The 'Best' Diet For Men Over 40 For Easy, Sustainable Fat Loss
Show Notes

Check out https://www.OFFAcoach.com/ohb4day, where you can grab a FREE video course to help men over 40 to THRIVE again :-)

Lose Weight and Boost Health, Testosterone & Energy... while still eating like a normal human being! 

This episode explains how to structure your diet after 40 to ensure fat loss and hormone balance are on point, while regulating metabolism and energy throughout your day... while still getting to eat junk and have some booze sometimes! The best diet for men over 40 is the one that helps us achieve our goals.. but one that we can stick to long term too.

Go to https://www.offacoach.com/thrive for more details on my 12-week coaching program, Thrive 20/20, to lose 20lbs and feel 20 years younger in 12 weeks.