Over 40: Freakin Awesome | Mens Fitness After 40 | Healthy Habits | Workouts | Fat Loss | Testosterone

Improving Your Chest - Fat Loss & Muscle

April 05, 2022 Chris Davidson
Over 40: Freakin Awesome | Mens Fitness After 40 | Healthy Habits | Workouts | Fat Loss | Testosterone
Improving Your Chest - Fat Loss & Muscle
Show Notes

Over 40 Mens Chest Fat Loss - how did that chest fat get there? How the hell do we get rid of it?! I cover the 3 main areas we need to tackle to tone up the chest and lose fat, and stop fearing tight t-shirts!
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