Over 40: Freakin Awesome | Mens Fitness After 40 | Healthy Habits | Workouts | Fat Loss | Testosterone

The 'Best' Diet For Men Over 40 For Easy, Sustainable Fat Loss

March 09, 2022
Over 40: Freakin Awesome | Mens Fitness After 40 | Healthy Habits | Workouts | Fat Loss | Testosterone
The 'Best' Diet For Men Over 40 For Easy, Sustainable Fat Loss
Show Notes

Lose Weight and Boost Health, Testosterone & Energy... while still eating like a normal human being! 
Check out www.OFFAcoach.com for FREE ebook and video course for guys over 40 trying to get fitter, slimmer, healthier and happier, without turning life upside down. 
This episode explains how to structure your diet after 40 to ensure fat loss and hormone balance are on point, while regulating metabolism and energy throughout your day... while still getting to eat junk and have some booze sometimes! The best diet for men over 40 is the one that helps us achieve our goals.. but one that we can stick to long term too.