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https://www.offacoach.com - FREE workout and supplements guides
https://www.overfortyblogger.com/diet -FREE doable diet plan for busy guys who like a beer ;-)
https://www.offacoach.com/ohb35 - 35% off for podcast listeners for my Video/Audio course (with 1:1 coaching) - Operation Handsome B*stard
Interested in working with me 1:1 for 4-12 weeks to finally make progress with getting in shape, with me in your corner for a customized approach and accountability? Send me a quick email and say Hi - chris@offacoach.com
This episode covers the science behind workout music, how it can help, and what kinds of music you can use to improve different kinds of workouts.
Go to https://www.offacoach.com/menssupps for your free Men Over 40 Supplements Guide and Masterclass video, so you can stop wasting money on useless things, and learn the cheap things that can help you thrive!