Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
Fast Fat Loss After 40 - Learning From... Steroid Users?
Email me chris@offacoach.com with any feedback, questions or to arrange a free call to discuss whether my Thrive 20/20 1:1 coaching program is what you need. If you want to calculate your daily target calories (and macros), go to https://bit.ly/CalsAndMacros
This episode is all about fat loss, using a similar protocol used by steroid users (just without the steroids!),
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
Email me chris@offacoach.com with any feedback, questions or to arrange a free call to discuss whether my Thrive 20/20 1:1 coaching program is what you need. If you want to calculate your daily target calories (and macros), go to https://bit.ly/CalsAndMacros
This episode is all about fat loss, using a similar protocol used by steroid users (just without the steroids!),
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free