Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health
6 Lessons I've Learned Trying To Lose A Little Weight
email me chris@offacoach.com with any questions about YOUR fat loss efforts, and be sure to grab all your free over-40s-friendly programs (workouts, diet, lifestyle) in my Programs Vault here: www.offacoach.com/free
This episode covers the lessons I've learned about trying to lose weight as a man in his 40s, now I'm having to practice what I preach!
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free
email me chris@offacoach.com with any questions about YOUR fat loss efforts, and be sure to grab all your free over-40s-friendly programs (workouts, diet, lifestyle) in my Programs Vault here: www.offacoach.com/free
This episode covers the lessons I've learned about trying to lose weight as a man in his 40s, now I'm having to practice what I preach!
FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://www.offacoach.com/free