Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men

3 Unusual Tips For 2025 To Get In Shape

Chris Davidson

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email me chris@offacoach.com to discuss 1:1 and group coaching programs, or indeed to ask any questions about getting in shape after 40!

Take my free Men's Hormonal Health Investigator assessment here: https://ovr40.co/quiz to find out in 2 minutes which of your hormones is sabotaging your efforts to get in shape!