Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men

Why You Need To Start Now (Even If You're Busy)

Chris Davidson

Send a message/question here!

Message me on instagram here

or email me chris@offacoach.com to see if my coaching program is a good fit. This episode will help you stop playing the Waiting Game to start getting in shape, if you're always too busy to make a few simple changes to start losing weight, regaining your mojo and getting a body shape you're proud of again!

Take my free Men's Hormonal Health Investigator assessment here: https://ovr40.co/quiz to find out in 2 minutes which of your hormones is sabotaging your efforts to get in shape!